Visualisation for Self Love

Life can be tough can’t it?     I have moved on from that frame of mind now but around five years ago I was so low.   It was blooming tough.   I still remember those mornings waking up, […]


A Healthy way of life

I am so fired up for my new healthy way of life that I decided to share with you my plan and how I am going to go about this. I also figure that if I put it out there […]